Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, green verrine vitaminée ==> kiwi et banane 🥝🍌. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Green Verrine Vitaminée ==> kiwi et banane 🥝🍌 is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Green Verrine Vitaminée ==> kiwi et banane 🥝🍌 is something which I have loved my entire life.
Guide to Prepare Green Verrine Vitaminée ==> kiwi et banane 🥝🍌
To begin with this recipe, we have to first prepare a few components. You can have green verrine vitaminée ==> kiwi et banane 🥝🍌 using 11 ingredients and 5 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Green Verrine Vitaminée ==> kiwi et banane 🥝🍌:
- Make ready 1 kiwi (70g)
- Make ready skyr nature 0%
- Take 5 g graines de chia
- Take 30 g confiture de banane (allégée et faite maison pour moi)
- Make ready 5 g flocons d'avoine
- Get Calories ==> 190kcal
- Get 12 g protéines
- Make ready 25 g glucides
- Make ready 3 g lipides
- Prepare 4 g fibres
- Make ready 83 % des AJR vitamine C
Instructions
Steps to make Green Verrine Vitaminée ==> kiwi et banane 🥝🍌:
- Commencer par mélanger les graines de chia avec le skyr et les laisser se réhydrater 10mn.
- Couper le kiwi en petits morceaux, et les déposer au fond de la verrine. En garder quelques morceaux pour le dessus de la verrine en guise de déco.
- Verser par dessus le mélange skyr/graines de chia.
- Puis déposer une fine couche de confiture de banane.
- Pour finir placer les quelques morceaux de kiwi restants et enfin les flocons d'avoine. - C'est prêt 😋 !!!
As simple as that How to Make Green Verrine Vitaminée ==> kiwi et banane 🥝🍌
So that is going to wrap it up with this special food green verrine vitaminée ==> kiwi et banane 🥝🍌 recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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